How a muffin tin can improve your golf game

Any golfer will tell you that a lot of confusion can stem from not being able to identify your ball on the course. When two balls fall near to the hole but also near to each other, the debate over which player made which shot can get quite uncomfortable. This kind of awkward situation can take a lot of the fun out of this otherwise soothing sport, and can negatively affect your ability to play well. During an argument, your muscles naturally tense in order to prepare you for the possibility of a physical attack. This response is meant to protect you in a high stakes life or death situation. But in a low stakes situation like a game of golf your body’s natural defense mode can sabotage your game by keeping you all wound up, when what you really need on the course is to stay calm. Golfing experts agree that one of the keys to a perfect shot is relaxing your muscles so you can achieve your maximum range of mobility and greatest efficiency of movement. To keep play moving swiftly without being halted by snafus, to keep your cool and avoid heated arguments, and to keep yourself relaxed in order to achieve your best game, it is a good idea to make your golf balls unique. By making your golf balls stand out from the ones owned by other players on the course, you can take a big step towards being a better and happier golfer because you will be minimizing one of those hassles of the game. Some people purchase monogrammed balls, which is a smart way to make sure your golf balls can’t be mistaken for anybody else’s on the course. Other people buy golf balls as souvenirs on their trips to unique places, and doing this all but guarantees that your ball will stand out. However, both of these options can be quite costly. And, every golfer knows that balls get lost easily and often, which makes expensive golf balls quite a luxury. Most amateur golfers balk at spending a lot of money on golf balls that will inevitably disappear into water traps or get lost in the rough at the edge of the course. For an inexpensive and simple alternative to buying pricey monogrammed or souvenir golf ball, you can mark your balls at home. First, get a small muffin tin and place one golf ball in each of the indentations. This will keep the balls from rolling into each other while they are drying. Then, take a permanent marker and mark the top of each ball. You can write your initials; or use a simple symbol like a star, a square, or even a large dot. Leave the tin and the balls in place for a few hours so the ink can set, and then get ready to hit the course. The next time that you need to know if a ball is yours, all that you will have to do is look at it and then move on with no hassle, and without any of the tension that can sabotage your game.

Don t let a golf injury keep you away from the game

The golf swing puts tremendous stress on the joints of the lower back, hips and even the shoulders. As many mature golfers anticipate the opportunity to play even more golf, they are confronted with the limitations of their failing bodies. Driven to stay in the game, many are realizing the importance of golf conditioning. With age comes a decrease in muscle mass, range of motion, body awareness (balance) and muscular endurance. The good news is men and women older than the age of 50 can build strength and develop muscle at the same rate as adults much younger than them, according to a 1996 study conducted by Wayne Wescott, who co-wrote, "Strength Training Past 50". This is the time period that can make or break your future golfing life. You may be surprised to learn that: * More than 60 percent of amateur golfers sustained one or more golf-related injuries over the course of their playing years. * The above number was higher for players over the age of fifty. * The average injury kept the amateur golfer off the course for more than five weeks. * The highest percentage was the lower back, then the elbow, wrist, shoulder and so on. The bottom line...take care of the most important equipment you've got... YOU!

Three golf tips for balance during your golf swing

Golf tips for balance. Balance is very essential in executing the right golf swing and in this article I point out three reasons why you may be having difficulties achieving the required balance and I also give three golf tips for balance to correct the situation. A) Poor setup A good setup as you approach your shot is essential to helping you maintain balance throughout the golf swing. Setup is easily the most critical golf tip on balance and being able to make a good shot. If your setup is good, even if your other technique is wrong the chances of making a good shot become very high. Part of making a good shot of course involves maintaining your balance throughout the swing. B) Trying to hit the ball with all your strength Here is a rather familiar problem amongst amateur golfers. You want to make your drive as long as possible and therefore you hit the ball with all your strength. Not surprising this action rarely has the desired effect and in many cases it results in loss of balance. The golf tip here to correct the balance problem in this case is that the golf club is specially designed to do most of your work for you and technique and golf fitness will work much better than brute force. C) Weak flabby and unexercised muscles Your level of golf fitness will have a big say in how well you maintain your balance during and after a golf swing. Golf fitness means that you will have strength and power in your muscles which will give you more confidence and help you maintain your cool and the correct posture all the time. The golf tip on balance here is that strengthened and conditioned muscles will always make a huge difference, not only in your balance but also in your entire game. These golf tips on balance should help you correct any balance problem you may be having.

5 Tips on choosing the best golf sunglasses

One thing that is often overlooked by golfers is finding the right pair of golf sunglasses. Finding the best golf sunglasses for you is very important for ensuring optimal vision and achieving your top game. * Polarization - The most important factor in choosing the best golf sunglasses for you should be how much of the suns harmful UV rays they block. Ideally the best golf sunglasses will block out 100% of the UV rays without limiting your vision. Most manufactures will rate how much UV rays they block with a nanometer chart. The higher the nanometer rating the better. * Weight - The second most crucial factor in choosing the best golf sunglasses is the weight. Having a bulky pair of golf sunglasses can shift too much or even fall off when swinging a club, completely distracting your focus. These days there is an abundance of golf sunglasses made out of technologically advanced lightweight materials. The best golf sunglasses should be so light you barely notice them on your face. * Style - This factor may be at the top of the list for some in choosing the best golf sunglasses for them. After all, impressing the drink cart girls with your sense of style is pretty important. Some guys can pull off just about any look, but when shopping for the best golf sunglasses you should try a lot of different models on to make sure you don’t choose a style that doesn’t work for you. In finding the best golf sunglasses you will want to find which frame type and lens shape fits your face the best. * Price – Although some golfers spend enough money to feed a small village on golf gear, obtaining the best golf sunglasses for you doesn’t have to break the bank. Surprisingly, some of the best golf sunglasses we’ve come across are some of the most economically priced. * Where to buy - Typically golfing sunglasses can be overpriced at country club supply shops.